Basant Panchami 2026: Rituals And Significance Of Saraswati Puja

 

Basant Panchami is a colourful and joyful festival that welcomes the spring season in India. The day is known for bright colours, prayers, and hope for learning and creativity. It is mainly dedicated to Goddess 

Saraswati who is worshipped for knowledge, wisdom, music, and art. Basant Panchami is also known as Vasant Panchami or Shri Panchami. This festival is celebrated on the fifth day of the month of Magha, according to the Hindu calendar. In the year 2026, this festival falls on 23 January.

Auspicious Time Of Saraswati Puja

The best time to worship Goddess Saraswati is considered to be from 7:13 am to 12:33 pm on 23 January 2026.

Method Of Saraswati Puja At home

• Devotees wake up early in the morning and take bath to purify themselves.

• Traditional clothes of yellow or white colour are worn.

• Students observe a short-term fast till the floral tributes are offered.

• Houses are decorated with marigold flowers.

• Rangoli is made from rice flour and water.

• After the puja is over, sweets and fruits are distributed among the family and neighbours.

Winter Health Care Tips

 Winter Health Care Tips

·         Stay Warm and Dress in Layers Keep your home heated to at least 18°C (64°F) in the rooms you use most often. When going outside, wear several layers of thin clothing, a warm hat, gloves, and waterproof boots to prevent frostbite and hypothermia.

·         Maintain Hygiene Wash your hands frequently with soap and warm water, cover coughs and sneezes with your elbow, and sanitize commonly touched surfaces. If you are sick, stay home to prevent spreading germs.

·         Eat Nutritiously and Stay Hydrated Eat a balanced diet rich in seasonal fruits and vegetables to boost your immune system. Drink plenty of fluids, including water and warm beverages, as dry winter air can lead to dehydration, even if you don't feel thirsty.

·         Stay Active Regular physical activity helps keep your immune system strong and improves blood circulation. If the weather is too severe for outdoor exercise, try indoor activities like yoga or home workouts.

·         Prioritize Mental Health Shorter days and less sunlight can affect your mood. Maximize natural light exposure, stay connected with loved ones, and engage in activities you enjoy. If you struggle with persistent low mood, talk to a healthcare professional.

·         Protect Your Skin Cold, dry air can cause dry, chapped skin and lips. Use a rich moisturizer and lip balm, and consider using a humidifier indoors to add moisture to the air. Don't forget sunscreen when outdoors, as snow glare can intensify UV rays.

·         Get Vaccinated The flu shot and other relevant vaccinations (like COVID-19 and pneumonia, if recommended by your doctor) are the best first line of defense against seasonal illnesses.

·         Ensure Home Safety Use space heaters cautiously, keeping them at least 3 feet away from flammable materials. Install carbon monoxide alarms, as winter increases the risk of CO buildup from indoor heating sources.